CUSTOM TRAINING PROGRAM

Price: $139 | One-Time Plan | 8 Weeks | Tailored to Your Goals

What Do I Receive?

For less than $25/week, get a fully personalized training plan designed specifically for you—delivered within 2-3 days of payment. Your Custom Training Program is built on a dynamic spreadsheet that lays out 8 weeks of structured workouts, complete with:

  • Pre-logged exercises, sets, and weights tailored to your goals

  • A built-in volume tracking formula to measure your progress

  • Simple, intuitive logging—just perform the exercises and input your numbers

  • Comprehensive training coverage, including weight training, core workouts, a cardio protocol (if needed), and a weekly training overview

Your Custom Training Program also comes with the following additional supplemental Guides and resources:

  • CARDIO GUIDE - How to Perform Cardio Effectively

  • EXERCISE GUIDE - How to Perform the “Best” Exercises

  • SIX PACK SECRETS - How to get Shredded Abs

  • SUPPLEMENT GUIDE - Supplements to Take and to Skip

  • TRAINING GUIDE - How to Build Muscle

No guesswork. No wasted time. Just a streamlined, professional plan that delivers results.

For less than $40/week, get a fully personalized training plan designed specifically for you—delivered within 2-3 days of payment. Your Custom Nutrition Program is built on a dynamic spreadsheet that lays out 8 weeks of structured nutrition, complete with:

  • 8 Weeks of Structured Nutrition Guidance tailored to your calorie and protein targets, ensuring you stay on track with your goals.

  • Daily Calorie & Protein Goals for all 8 weeks, giving you a clear framework for success.

  • 5 Sample Breakfast Meals – Hand-picked to fit your nutritional targets, complete with ingredients, macronutrient breakdowns, and step-by-step preparation instructions.

  • 5 Sample Lunch Meals – Easy-to-make, goal-friendly meals designed for both convenience and performance.

  • 5 Sample Dinner Meals – Delicious, high-protein options that support muscle growth and recovery while keeping you on track.

  • 5 Sample Snacks – Smart, satisfying snacks to help control hunger and optimize energy levels throughout the day.

Your Custom Training Program also comes with the following additional supplemental Guides and resources:

  • NUTRITION GUIDE - How to Change Your Weight on Demand

  • SIX PACK SECRETS - How to get Shredded Abs

  • SUPPLEMENT GUIDE - Supplements to Take and to Skip

  • GROCERY GUIDE - How to Shop for Your Fitness Goals

No complicated dieting. No unnecessary restrictions. Just a clear, structured plan designed to get results.

CUSTOM NUTRITION PROGRAM

Price: $199 | One-Time Plan | 8 Weeks | Tailored to Your Goals

What Do I Receive?

CUSTOM TRAINING AND NUTRITION PROGRAM

Price: $259 | One-Time Plan | Custom 8-Week Diet & Training Plan

What Do I Receive?

For less than $50/week, get a fully customized training and nutrition program designed specifically for your goals. This all-in-one package provides the structure, accountability, and expert guidance you need to see real, measurable results. This includes:

1.Custom Training Program (8 Weeks)

  • Pre-logged exercises, sets, and weights based on your specific goals

  • A built-in volume tracking formula to monitor progress

  • Simple, intuitive logging—just follow the plan and input your numbers

  • Comprehensive training coverage: weight training, core workouts, a cardio protocol (if needed), and a weekly training overview

2. Custom Nutrition Program (8 Weeks)

  • Daily calorie & protein goals tailored to your fitness objectives

  • 5 sample breakfasts, lunches, dinners, and snacks—each designed with ingredients, macros, and step-by-step preparation instructions

  • Structured guidance to ensure you stay on track with your diet and meal planning

Your Custom Training Program and Custom Diet Plan also comes with the following additional supplemental Guides and resources:

  • NUTRITION GUIDE - How to Change Your Weight on Demand

  • SIX PACK SECRETS - How to get Shredded Abs

  • GROCERY GUIDE - How to Shop for Your Fitness Goals

  • CARDIO GUIDE - How to Perform Cardio Effectively

  • EXERCISE GUIDE - How to Perform the “Best” Exercises

  • SUPPLEMENT GUIDE - Supplements to Take and to Skip

  • TRAINING GUIDE - How to Build Muscle

How Do I Sign Up?

CUSTOM TRAINING PROGRAM

 STEP 1: Fill out the CUSTOM TRAINING PROGRAM survey using this link. This step is required to receive your customized program. Important: Your program will be sent to the email address you provide in the survey, so please ensure it’s correct.

STEP 2: Submit your payment by clicking the “I’m In” button below and following the checkout process.

That’s it! Once completed, your Custom Training Program will be on its way and delivered within 2-3 business days.

CUSTOM NUTRITION PROGRAM

 STEP 1: Fill out the CUSTOM NUTRITION PROGRAM survey using this link. This step is required to receive your customized program. Important: Your program will be sent to the email address you provide in the survey, so please ensure it’s correct.

 STEP 2: Submit your payment by clicking the “I’m In” button below and following the checkout process.

That’s it! Once completed, your Custom Nutrition Program will be on its way and delivered within 2-3 business days.

CUSTOM TRAINING AND NUTRITION PROGRAM

 STEP 1: Fill out the CUSTOM NUTRITION PROGRAM survey using this link. This step is required to receive your customized program. Important: Your program will be sent to the email address you provide in the survey, so please ensure it’s correct.

STEP 2: Fill out the CUSTOM TRAINING PROGRAM survey using this link. This step is required to receive your customized program. Important: Your program will be sent to the email address you provide in the survey, so please ensure it’s correct.

STEP 3: Submit your payment by clicking the “I’m In” button below and following the checkout process.

That’s it! Once completed, your Custom Nutrition Program and Custom Training Program will be on its way and delivered within 2-3 business days.